Embodied Yogi School

Your journey from practicing yoga to embodying it begins here.

Welcome to Embodied Yogi School (EYS)! We're excited to guide you through a transformative journey of self-discovery, intentional movement, and personal growth.

Our 200-hour Yoga Teacher Training is designed to help you deepen your personal practice, expand your understanding of yoga, and develop the confidence to share its teachings authentically, both on and off the mat.

Whether your goal is to become a yoga teacher or simply deepen your connection to yourself, this experience is about more than learning poses. It's about learning to live the practice.

Your Training at a Glance

• Program: 200-Hour Yoga Teacher Training

• Format: Six in-person immersion weekends, mentorship, independent study, and practical teaching experience

• Duration: Six months of immersions, with up to 12 months to complete program requirements + mentorship circles

• Location: All Yoga Torrance, California / Online

• Certification: Yoga Alliance-aligned 200-hour teacher training through Embodied Yogi School + My Best Playlist from DJ Taz

Your Learning Journey

Your training unfolds through six immersive modules, each building upon the last.

1. Foundations of Embodiment & Sadhana: Establish your personal practice and explore the foundations of yoga.

2. Embodiment, Integration & Functional Movement: Understand the body and develop an intentional approach to movement.

3. Trauma-Informed Teaching & Ethics: Learn to create inclusive, compassionate, and empowering spaces.

4. Cueing, Voice & Presence: Discover the art of delivering the Embodied Yogi Method.

5. Teaching Excellence & the Art of Experience: Create meaningful experiences through movement, music, and connection.

6. Professional Growth & Teaching Integration: Integrate your learning and prepare to share your gifts as a teacher.

What to Expect

Throughout the program, you'll participate in guided practices, interactive workshops, group discussions, mentorship circles, personal reflection, and hands-on teaching experiences.Your learning extends beyond immersion weekends through independent Sadhana, assignments, studio classes, and practical teaching opportunities.

Your Student Resources

This Start Here page is your home base for navigating the program. You'll find important information about your training schedule, curriculum, attendance expectations, assignments, mentorship, and graduation requirements.

We encourage you to bookmark this page and return whenever you need guidance.