Embodied Yogi School
At Embodied Yogi School (EYS), we believe yoga is more than a physical practice. It is a lifelong journey of self-discovery, awareness, connection, and transformation.
Beyond the Practice. Into Embodiment.
Yoga Is More Than What Happens on the Mat.
Founded by JoAnn Drasdis, EYS is the educational heart of JD Yoga, created for curious seekers, dedicated practitioners, and aspiring yoga teachers who want to explore the deeper dimensions of yoga.
Our approach bridges ancient yogic wisdom with modern understanding of the body, mind, and nervous system. Through experiential learning, mindful movement, self-inquiry, and meaningful connection, we create opportunities to move beyond simply knowing yoga toward truly embodying its teachings.
Whether you're beginning your yoga journey, deepening an established practice, or feeling called to share yoga with others, EYS offers opportunities to learn and grow through:
Yoga Teacher Training: Comprehensive education grounded in philosophy, anatomy, mindful teaching, and authentic self-expression.
Yoga Immersions & Workshops: Experiential learning designed to deepen your practice and expand your understanding of yoga.
Retreats & Asana Adventures: Intentional experiences that invite exploration, connection, reflection, and renewal.
Continuing Education & Personal Growth: Opportunities for yoga practitioners and teachers to expand their knowledge and integrate yoga into everyday life.
It's not about mastering the perfect pose. It's about cultivating awareness, honoring your authentic self, and carrying the wisdom of yoga into your relationships, choices, and everyday experiences.
Because yoga isn't just something you practice. It's something you embody.