Monthly Workshops
Whether you are a dedicated practitioner or a curious seeker, these monthly workshops are designed to move you beyond the mat and into your being. Join us at The Embodied Yogi School for an ongoing exploration of yoga rooted in neuroscience, ancient philosophy, and radical self-inquiry. These sessions offer a space to slow down, listen deeply, and integrate the tools of embodiment into your daily life.
The Rooted Foundation
January 31, 2026
9:00 a.m. - 3:00 p.m.
Before we move, we listen. Join us for a deep dive into the roots of yoga—not just as history, but as a living philosophy for ethical living and self-inquiry. Establish the firm ground your practice deserves. Step into the roots and join us for this workshop.
The Art of Inhabiting
February 21, 2026
9:00 a.m. - 3:00 p.m.
Where modern neuroscience meets ancient wisdom. Learn the art of fully inhabiting your body—physically, emotionally, and energetically. Build nervous system resilience and move from curiosity to confidence. Join us and learn how to practice presence