GROUP YOGA CLASSES

Monday Yoga Practice

Join us every Monday online for Yoga Monday Mashup — a lively, mindful hour of movement that combines Qigong, Tai Chi, Yoga, and community!

Every Monday

Time: 5:30 PM CST

Location: Virtual - Google Meet

Yoga Mentorship Circle

Join us every Thursday for the JD Yoga Mentorship Circle, a unique opportunity to deepen your practice and personal growth. Our sessions combine group discussions, guided meditation, and interactive workshops, creating a supportive environment for all participants.

MONTHLY WORKSHOPS

Full Moon Circle

Gather under the luminous glow of the full moon with Quantum Experiences for a monthly circle of reflection and rejuvenation.

In these 2-hour sessions, we invite you to pause and connect with the potent energy of the lunar cycle. Each circle offers a sacred space to reflect, meditate, breathe, and energize.

When: Eve of each Full Moon

Time: 6:00 PM CST

Location: Virtual - Google Meet

Monthly Workshop

Join us for the Monthly Embodied Workshop, where we dive deep into the art of embodying your yoga practice!

Each month, we will explore a new and exciting topic designed to enhance your understanding and connection to yoga in your everyday life. From breathwork to mindful movement, each session features a special guest speaker who shares their expertise and insights, offering valuable tools and techniques to help you embody yoga more fully.

Whether you attend in person at the YMCA of Fort Worth or join us online, this workshop is open to everyone looking to deepen their practice and cultivate a more embodied approach to yoga.

RETREATS

February 27

Sedona, Arizona

Mantra of You: Finding the Light in Your Story

Join us for Mantra of You: Finding the Light in Your Story, a transformative weekend retreat in Sedona, Arizona with JoAnn Drasdis and Dharma Fears. This inspiring journey invites you to explore and craft the unique mantra of your soul through creative expression, movement, sound healing, and sacred practices.

April 29 - May 4

Ojochal, Costa Rica

Embodied Yogi Co-Ed Retreat with DJ Taz

This immersive 50-hour YACEP program combines music, movement, and embodiment to deepen your teaching and personal practice.. Enhance your skills, earn certification, and connect through live sound journeys, workshops, and community celebrations. Open to yoga teachers and enthusiasts alike!